Aspects Therapy Centre

Aspects Therapy Centre, Brownhills, Walsall, West Midlands. Covering Cannock, Lichfield, Streetly, Sutton Coldfield and the surrounding areas.

A Private, Confidential Counselling & Therapy Centre centrally located at 173, High Street, Brownhills. With easy access from Cannock, Lichfield, Streetly, Sutton Coldfield, Walsall and surrounding areas.

Our therapists are all qualified, and work within BACP and UKCP codes of practice. Individual details of our therapists can be found on the 'our therapists' page.

All Consultations are strictly by appointment and can be arranged by calling
01543 379944 or 07773 247733
or by clicking our e-mail link on the left hand side.

When travelling by car from the surrounding areas for counselling at Aspects Therapy Centre there is free car parking available outside and opposite the centre, we are also on the main bus route through Brownhills.

What is Counselling and Therapy?

Counselling and therapy are seen as ‘talking treatments’ where people are able to express their thoughts, feelings and behaviours in a safe supportive and confidential environment in order to reach personal resolution of the issues troubling them.

Therapy and counselling are words used to describe these talking treatments and are words often used to mean the same process, that is one of talking to a trained counsellor or therapist to reach resolution.

This process encourages people to talk openly about what is troubling them. A counsellor/ therapist will listen carefully to what you say. The aim is to help you become clearer about the extent and affect of the issue, so as to recognise possible solutions. Or develop new ways of coping.

We all live in very stressful times with pressures of many kinds to deal with and solve. Sometimes it helps to talk through these pressures and issues with someone who is not part of our daily lives.

This enables us to see issues and problems from a different point of view and helps us to recognise our own ability to solve or learn new ways of dealing with the situation.

People use counselling and therapy to address, understand and heal a wide range of life issues including;

Anxiety -- Stress -- Panic Attacks -- Life changes -- Low Mood -- Unresolved Childhood Events -- Relationship Issues -- Divorce Recovery -- Bereavement, Grief -- Loss -- Trauma Recovery -- Emotional Understanding -- Anger Management -- Relaxation, learning to enjoy -- Self Esteem -- Confidence Building -- Work Related Stress

Most people who have received counselling have said they have grown personally as a result, and have benefited from learning new life skills through self discovery.



'Our focus is your personal development'